Deepen your understanding of Ayurveda and Yoga while enhancing your professional growth.
Yoga Loft Academy & Maria Helena Schleicher
Why this training?
This 30-hour Ayurveda-Yoga training is designed to deepen your understanding of Ayurveda and Yoga while enhancing your professional growth.
Ideal for Yoga teachers and dedicated practitioners, it provides practical tools to align your practice and teaching with natural rhythms and holistic well-being.
Discover how the integration of Yoga and Ayurveda can transform physical practice, diet, and mental balance to promote profound growth on every level.
By understanding Ayurvedic principles, you can:
Tailor your classes to the unique needs of your students & the seasons by incorporating Dosha-specific practices.
Enhance the therapeutic potential of yoga by addressing physical, emotional, and mental imbalances.
Develop a more profound connection to your own practice and teaching philosophy.
Provide students with tools for sustainable wellness through lifestyle, diet, and mindful movement.
Spring 2025
Weekend 1 : 8th - 9th March 2025
Weekend 2 : 26th - 27th April 2025
Weekend 3 :10th - 11th May 2025
Details
Weekend 1 and 3 will take place in studio Louise.
Weekend 2 will be held in People Planet Place
Programme starts 11:30AM and ends at 17:30PM
Ayurveda, the "science of life," is one of the world’s oldest holistic healing systems.
Rooted in the belief that health and wellness depend on a delicate balance between the mind, body, and spirit, it offers a comprehensive approach to living in harmony with nature.
What you will learn:
This training is thoughtfully designed to provide both foundational knowledge and practical application:
Ayurveda Basics: Understand Doshas, the elements, and their role in health and balance.
Personalized Yoga Practices: Develop Asana sequences tailored to different Dosha types, including therapeutic approaches.
Ayurveda Psychology: Explore how the mind-body connection influences emotional and mental well-being.
Pranayama and Biorhythms: Learn breathing techniques and daily routines informed by Ayurveda principles.
Ayurvedic Nutrition: Gain insights into how Dosha-specific diets support holistic health.
Who is this for ?
This training is perfect for:
Yoga teachers seeking to expand their skills and knowledge.
Practitioners wanting to personalize their practice and live in harmony with their natural rhythms.
Integrating Ayurveda into your teaching not only enriches your offerings but also empowers your students to embrace their unique paths to health and balance.
€735
30 Hour Programme
5 Class Pass at the Yoga loft
€235
30 Hour Programme
5 Class Pass at the Yoga loft
€650
30 Hour Programme
5 Class Pass at the Yoga loft
Payment plan available on full price only 3X€235 - Early Bird Pricing in paid in full only
Yes!
This training is ideal for those seeking practical tools to teach mindfully and with balance while deepening their understanding of the powerful synergy between Yoga and Ayurveda.
It’s perfect if you wish to align your personal and professional life with holistic practices, foster meaningful connections within a supportive community, and embark on a journey of personal growth.
No need to fret; this is a entry level programme to help you understand the basics of Ayurveda nutrition, psychology, pranayama and biorhythms.
All payments include a €150 EUR deposit that is non-refundable in all cases.
You may cancel their enrolment in the programme up to 30 days before the start of the training and receive a full refund or credit less the deposit.
Cancellations made between 30 and 15 days before the start of the training will be subject to a 50% refund or credit. No refunds or credits will be given for cancellations made within 15 days of the start of the training.
Participants may transfer their enrolment to a future edition of the programme, subject to availability and approval by the Yoga Academy once for free.
You will receive a 30-hour Yoga Alliance certification, a globally recognised credential with numerous benefits.
You should plan for a couple of hours a week of reading and research outside of the programme times.
All our training takes place in our spacious and well equipped studio. It is a modern studio with a spacious room with lots of light and a welcoming feel. Located just off Avenue Louise on Chaussée de Vleurgat, Brussels.
Fully Equipped
Fast Internet Access
Unlimited Yoga Tea Included!
The Yoga Academy is a trading name of the;
Loft Group SRL.
Place du Tomberg 18
B-1200
Belgium
VAT: BE0838112959