If you’re passionate about Yoga, eager to deepen your knowledge, and ready to share your love for the practice, you’re more than ready to take the first step toward becoming a teacher.

In this programme, you’ll gain essential skills to teach with confidence.

You’ll master the fundamentals of each asana, learn how to offer safe adjustments and modifications, and develop effective cueing techniques for sequences.

You’ll also explore how to communicate with diverse audiences and anchor your own practice in ways that will inspire your teaching.

Don’t worry—this isn’t about mastering advanced arm balances or complex twists.

What matters is your dedication. If you’ve had six months to a year of committed Yoga practice, you’re ready to join the programme.

You’ll refine your practice and begin to view asanas through the lens of a teacher. While the training will introduce you to some challenging poses, that’s where the magic happens—Yoga and your body working together to help you grow.

We understand that life happens, so we require you to attend at least 80% of the training weekends and make an effort to catch up on missed content.

If you miss a weekend, you’ll have access to key materials and the chance to book paid catch-up sessions where needed. You can also join a future programme to revisit the missed subject and ensure you stay on track.

Your payment includes a €500 deposit, which is non-refundable.

Up to 30 days before the training: You can cancel your enrolment and receive a full refund or credit, minus the deposit.

Between 30 and 15 days before the training: You’re eligible for a 50% refund or credit.

Within 15 days of the training: Refunds or credits are not available.

If your plans change, you can transfer your enrolment to a future edition of the YTT programme (subject to availability and approval) at no additional cost—once.

You’ll graduate with a 200-hour Yoga Alliance certification—a globally recognised credential that opens countless doors for your Yoga teaching journey.

With this certification, you can:

Teach Yoga worldwide, whether in studios, fitness centres, corporate settings, or privately.

Offer classes online or in person, expanding your opportunities to reach more students.

Access insurance easily, giving you the confidence to teach with peace of mind.

This certification equips you to confidently share your practice in diverse settings, wherever your path takes you.

You should plan to dedicate 4-6 hours each week to coursework, including watching supporting videos and completing required reading.

Regular Yoga practice is essential throughout the programme, and you’ll also need to complete 60 hours of in-studio practice to fully immerse yourself in the learning experience.

The 200-hour programme at The Yoga Loft and Academy provides you with comprehensive training to design and deliver Yoga classes that meet the unique needs of your students.

You’ll develop a deep understanding of anatomy, biomechanics, physiology, and traditional Yoga practices, giving you the tools to personalise your teaching with confidence.

No matter your Yoga background, this training will deepen your understanding of asana and body mechanics, helping you refine your practice and integrate these insights into your teaching.

The course focuses on Hatha Yoga, complemented by breathwork and restorative practices, ensuring a well-rounded approach to your learning.