200h Yoga Teacher Training in brussels

Ready to change people's lives?

Learn to be a Yoga Teacher while experiencing professional growth.

Questions to Ask Yourself

Professional or Personal?

Yoga teacher training can often blur the lines between professional skill-building and personal growth.

While both are valuable, our focus is clear: equipping you with professional expertise which unlocks personal growth.

Our Yoga teacher Training programme emphasises skill-building through diverse teachers and expert-led sessions, ensuring you gain a broad, grounded education.

Spirituality or Consciousness?

Spirituality is a sense of connection to the greater whole, while consciousness, the foundation of all experience, is the awareness of self and reality.

Rather than framing them as separate, they are two expressions of the same underlying unity.

In our Yoga teacher training, we explore this unity, helping you deepen your understanding of self-awareness and its connection to the broader experience of being.

Psychology or Philosophy?

Psychology examines human behaviour and mental processes. Philosophy, by contrast, explores the fundamental nature of existence, knowledge, and values.

Many Yoga programmes blur these lines, presenting Philosophy as though it were Psychology.

In our Yoga teacher training, we clarify the distinction and help you see how understanding your Psychology can empower you to live and teach your personal Philosophy.

Ready to get started?

Yoga Loft Academy

Training Program

The Yoga Academy’s 200-Hour Yoga Teacher Training programme is based on 15 years of experience training Yoga teachers. The programme runs over ten weekends. Get ready to deepen your practice while understanding how to teach modern Yoga.

Learn how to teach Yoga effectively and safely and understand anatomy, philosophy and human psychology.

Our comprehensive 200-hour Yoga Teacher training program includes pre-recorded videos, live in-studio sessions, breathwork, meditation, homework, and self-reflection to help you become an effective Yoga teacher and self-aware individual.

Upcoming Programme Start Dates

All sessions below are in-Studio starting at 13:00 and finishing at 18:00.

Jan 2025

Weekend 1: 18th - 19th January 2025

Weekend 2 : 1st - 2nd February 2025

Weekend 3 : 22nd - 23rd February 2025

Weekend 4 : 1st - 2nd March 2025

Weekend 5 : 15th - 16th March 2025

Weekend 6 : 22nd - 23rd March 2025

Weekend 7 : 12th - 13th April 2025

Weekend 8 : 26th - 27th April 2025

Weekend 9 : 3rd - 4th May 2025

Weekend 10 : 17th - 18th May 2025

May 2025

Weekend 1: 24th - 25th May 2025

Weekend 2 : 7th - 8th June 2025

Weekend 3 : 21st - 22nd June 2025

Weekend 4 : 5th - 6th July 2025

Weekend 5 : 19th - 20th July 2025

Weekend 6 : 2nd - 3rd August 2025

Weekend 7 : 16th - 17th August 2025

Weekend 8 : 30th - 31st August 2025

Weekend 9 : 14th - 15th September 2025

Weekend 10 : 28th - 29th September 2025

Oct 2025

Weekend 1 : 26th - 27th October 2025

Weekend 2 : 9th - 10th November 2025

Weekend 3 :23rd - 24th November 2025

Weekend 4 :7th - 8th December 2025

Weekend 5 :10th - 11th January 2026

Weekend 6 :24th - 25th January 2026

Weekend 7 :7th - 8th February 2026

Weekend 8 : 21st - 22nd February 2026

Weekend 9 : 7th - 8th March 2026

Weekend 10 :14th - 15th March 2026

March 2026

Weekend 1 : 28th - 29th March 2026

Weekend 2 : 11th - 12th April 2026

Weekend 3 : 25th - 26th April 2026

Weekend 4 : 9th - 10th May 2026

Weekend 5 : 23rd - 24th May 2026

Weekend 6 : 6th - 7th June 2026

Weekend 7 : 20th - 21st June 2026

Weekend 8 : 4th - 5th July 2026

Weekend 9 : 18th - 19th July 2026

Weekend 10 : 15th - 16th August 2026

September 2026

Weekend 1 :5th - 6th September 2026

Weekend 2 :19th - 20th September 2026

Weekend 3 : 3rd - 4th October 2026

Weekend 4 : 17th - 18th October 2026

Weekend 5 : 31st October - 1st November 2026

Weekend 6 : 14th - 15th November 2026

Weekend 7 : 28th - 29th November 2026

Weekend 8 : 9th - 10th January 2027

Weekend 9 : 23rd - 24th January 2027

Weekend 10 : 6th - 7th February 2027

INTRODUCING

Our Curriculum

We are professionally focused, using Yoga as a practical lifestyle and health tool for our students. Grounded in science and business-savvy, we equip our graduates with the skills and experience they need to confidently enter the job market and achieve success.

200 Hour YTT Programme

Here's what you get:

  • Anatomy & Physiology

  • Application of Anatomy to Yoga

  • Alignment/Adjusting

  • Sequencing

  • Philosophy

  • Psychology

  • Breathwork & Meditation

  • Nutrition

  • Business & Ethics

  • Observation & Practice Teaching

Meet the Team of Professionals

What sets our programme apart is that you are taught by our facility teachers below and our in-studio teachers. You'll gain insight and expertise from a range of professionals and experts in their fields.

Gary Bridgeman

Gary Bridgeman founded the Yoga Academy, a community of Yoga, body and mental health professionals dedicated to integrating scientific research into traditional Yoga techniques to support the teaching community and empower individuals to live their most fulfilling lives.

Gary’s passion lies in raising the bar in Yoga education and helping establish Yoga teachers as recognised professionals with the skills and knowledge to support their students in learning, growing, and evolving beyond their self-imposed limitations.

Born in London, England, Gary now lives in Brussels, Belgium, and is a E-500H Yoga Alliance registered Yoga teacher, MBSR teacher, and neurodynamic breathwork facilitator.

An avid polymath, Gary also complements his Yoga with knowledge of philosophy, psychology, physiology, and entrepreneurship.

Simon Dywer

Simon believes that meditation is more than just a skill; it's a way of being that can transform our relationship with ourselves, others, and the world around us.

Simon's time in an Ashram was rigorous, with multiple daily meditations.

He learned various practices centred around the robust process of Self-Inquiry, which develops mindfulness, compassion, loving-kindness and insight and helps us connect with our true selves.

Beyond his extensive education and experience in the Ashram, Simon is an organisational psychologist, psychotherapist, and wellness coach who helps people find more peace, joy and balance.

With over 15 years of meditation practice and teaching experience, Simon's teaching style is warm, friendly and supportive.

He creates a safe and welcoming space for everyone to explore their inner potential.

Michael Chia

Michael is a yoga enthusiast who stumbled upon its transformative power in 2011 while in Bali. Later, while going through the deepest chapter of a health crisis, yoga became his guiding light.

This profound experience ignited his passion to share its transformative power with others.

He enjoys travelling and has taught in the serene landscapes of Thailand, Cambodia, and Bali.

For Michael, yoga transcends beyond mere physical postures of Asana practice or being flexible; it's a holistic practice embracing mindfulness, gratitude, and, more importantly, cultivating a positive mindset.

In between travels, he channels his creativity through the lens of a commercial photographer, videographer, and workshop leader.

Beyond yoga, his pursuits include a lifelong dedication to Shotokan Karate and certification as a Thai massage therapist.

Bahar Camozu

Bahar Camozu, from Izmir, Turkey, is a dedicated yoga teacher with a background in marketing and corporate consulting.

After discovering her passion for yoga, she has been teaching Ashtanga and Hatha Yoga since 2023, inspired by her experience in long-distance running and marathons.

Bahar has completed a 40-hour training with David Swenson and a 200-hour Hatha Vinyasa training in Brussels. Her practice, enriched by Mysore classes, is the cornerstone of her life.

As a certified instructor, Bahar guides students in achieving holistic well-being through the union of breath and movement, focusing on physical alignment, mental clarity, and inner peace.

Central to her teaching is ujjayi breathing, which enhances the yoga experience and nurtures the nervous system.

Alicja Kutek

Alicja is a passionate Yoga teacher with years of self-practice in various styles, including Hatha, Vinyasa (Mandala), Ashtanga, and YinYang.

Her journey began with a simple desire to master headstands but quickly evolved as she discovered Yoga's profound impact on both body and mind. After completing her 200-hour teacher training, Alicja fell in love with teaching and guiding others through their practice.

Beyond Yoga, Alicja is a creative artist and graphic designer with a deep love for outdoor sports and a passion for physiotherapy.

In her teaching, she blends pranayama, Yoga philosophy, and daily influences to create unique and engaging classes.

Each session is thoughtfully tailored to meet the group's energy, focusing on technique, alignment, and the joy of practice. With a balance of challenges and relaxation, Alicja is dedicated to fostering self-discovery and growth through Yoga.

NEXT PROGRAMME EARLY BIRD ENDS IN

Pricing Plans

Full price

€2,995

  • 200 Hour YTT Programme

  • Unlimited Yoga at the Yoga Loft

  • Lifetime Subscription to Yoga Pro

  • Lifetime Access 200H Online Community

Professional

€2,695

  • Discount for Current Health Professionals

  • Includes Unlimited Yoga at the Yoga Loft

  • Lifetime access to Yoga Pro and 200H online community

early bird

€2,570

  • Early Bird Price Available up to Six Weeks before Programme Start Date

  • Unlimited Yoga & lifetime access to Yoga Pro and 200H community

Concession pricing available for registered unemployed and those in full time education for the duration of the programme. Payment plans available for full price and professional options. Early bird is paid in full only. Details on application.

BONUSES

Comprehensive Yoga Manual

We've prepared a comprehensive reference manual with the history, and practice of Yoga,. with guides on terminology, asana, Anatomy and Yoga techniques and tools.

Lifetime Programme Access

You'll keep lifetime access to our online 200 Hour portal with access to videos and content that will continued to be added to and developed.

Unlimited Yoga During Your Training

You'll gain unlimited access to our studio for the period of your training. All classes and selected workshops are included in your training.

Lifetime Access to Yoga Pro

Yoga Pro is our branded software platform that helps you manage all aspects of your Yoga and holistic health business.

Ready to get started?

❤️LOVE FROM OUR GRADUATES❤️

"My confidence during the training went from low to high" -Caroline

I am so excited and happy to have dared to take this journey Now so gorgeous about this experience, I even thank myself for having subscribed.

It would have been such a shame to miss this. I also feel a bit sad it’s over because I really loved my weekend during the training.

My confidence during the training went from low to high thanks to Marc’s philosophy and approach. I thought at first that I was not good enough at Yoga but actually there is no good or bad.

I was positively surprised about the teaching philosophy which is inclusive to all levels, with compassion and acceptance of limits.

I am happy that I chose this training at the Brussels Yoga Academy because it was exactly corresponding to my teaching style and philosophy.

"Thank you to the Yoga Loft team for this great adventure!" - Federica

For me, it was a milestone in my personal development as it invites you to change and to improve your approach to life.

With its vast array of Yoga-related subjects, this course provides you with a set of tools to make use of in your daily life to help you grow, to find your balance, to establish better relationships with whoever comes into your life and to build a solid relationship with your inner self.

The teachers are great!

Very competent and devoted and the girls attending the course with me were a real gift that I will forever treasure.

A big Thank you to the Yoga Loft team for this great adventure!

“I personally grew so much in those past two months." - Carina

I would absolutely recommend this training. I personally grew so much in those past two months.

Mentally as well as personally. I never thought about teaching a group – I did this training more for myself and my yogic growth.

But looking into the faces of the group after teaching is priceless and I really enjoyed it.

It was also a great experience to meet like-minded people to share experiences and get new inspirations.

STILL NOT SURE?

Frequently Asked Questions

Question 1: Am I ready to start a 200 Hour Yoga Teacher Training programme?

If you're passionate about Yoga, eager to learn, and want to share your love for the practice with others, you're ready to embark on the path to becoming a teacher. Our 200-hour Yoga Teacher Training programme will equip you with essential skills.

The course covers the fundamentals of each asana, provides guidance on safe adjustments and modifications, and teaches you effective cueing techniques for sequences. You'll also learn how to communicate with diverse audiences and anchor your practice in a way that informs your teaching.

Question 2: What experience do I need?

No need to fret; advanced arm balances and intricate twists aren't mandatory for this course. We do ask that you have at least a six months to a year of committed Yoga practice, ensuring that everyone in the training has a basic understanding of various asanas.

The programme then helps you sharpen your practice and view asanas from an instructional angle.

During the training, you'll encounter some challenging poses, but that's the enriching aspect of Yoga and your body—each informs the other!

Question 3: What if I miss a weekend?

We require that you attend at least 80% of the training weekends and endeavour to make up your learning. You’ll be offered some content from the weekend and the opportunity for catch-up sessions where needed. You can also attend a missed weekend into a following programme if you want to revisit a subject.

Question 4: What is your refund policy?

All payments include a 500 EUR deposit that is non-refundable in all cases.

You may cancel their enrolment in the YTT programme up to 30 days before the start of the training and receive a full refund or credit less the deposit.

Cancellations made between 30 and 15 days before the start of the training will be subject to a 50% refund or credit. No refunds or credits will be given for cancellations made within 15 days of the start of the training.

Participants may transfer their enrolment to a future edition of the YTT programme, subject to availability and approval by the Yoga Academy once for free.

Question 5: What certificate do I get?

You will receive a 200-hour Yoga Alliance certification, a globally recognised credential with numerous benefits.

This certification allows you to:Teach Yoga worldwide in studios, fitness centres, corporate settings, or privately.

Offer classes online or in person, expanding your teaching opportunities.Enjoy lifetime certification with no need for recertification or extra fees.Access insurance more easily, ensuring you can teach with peace of mind.This certification sets you up to confidently share your practice in diverse environments.

Question 6: How much study time do I need to plan for?

You should plan for 4-6 hours a week of coursework, watching supporting videos and required reading. You’ll also be required to practice Yoga regularly throughout the programme and complete 60 hours of your own in-studio practice.

Question 7: What style of Yoga do you teach?

The 200-hour programme from Brussels Yoga Academy provides comprehensive training that enables teachers to tailor Yoga programmes for their students.

This personalisation is grounded in a deep understanding of anatomy, biomechanics, physiology, and traditional Yoga practices.

Participants from various Yoga traditions find that our training enhances their understanding of asana and body mechanics, which they can integrate into their teaching methods. The 200-hour course features Hatha complemented by breathwork and restorative practices.

DISCOVER OUR STUDIO

THE YOGA LOFT LOUISE

All our training takes place in our spacious and well equipped studio. It is a modern studio with a spacious room with lots of light and a welcoming feel. Located just off Avenue Louise on Chaussée de Vleurgat, Brussels.

Fully Equipped

Fast Internet Access

Unlimited Yoga Tea Included!

Chau. de Vleurgat 109, 1000 Bruxelles, Belgium

The Yoga Academy is a trading name of the;

Loft Group SRL.

Place du Tomberg 18

B-1200

Belgium

VAT: BE0838112959

Copyright 2024 . All rights reserved